Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small sense of self, and to rest in awareness. Read more
https://www.becomebodywise.net/wp-content/uploads/2017/09/physical_therapy_pearl_district_bodywise.jpg251735bodywisehttp://www.becomebodywise.net/wp-content/uploads/2021/03/bodywise-physical-therapy-portland-oregon-logo-icon-sm.pngbodywise2017-09-15 17:34:222017-09-15 17:34:22Develop a Mind Like Sky
Most people haven’t heard of the science of ergonomics, and many who have think it only applies to office-based employees.
The word “ergonomics” comes from the Greek words érgo, which means work, and nómoi, which means laws. You would think it only applies to work, but it has a much wider application as one doesn’t only “work” at work. Read more
https://www.becomebodywise.net/wp-content/uploads/2017/09/bodywise_physical_therapy_portland_77.jpg250735bodywisehttp://www.becomebodywise.net/wp-content/uploads/2021/03/bodywise-physical-therapy-portland-oregon-logo-icon-sm.pngbodywise2017-09-12 23:29:292017-09-12 23:29:29What is Ergonomics and Could it Make You a Happier Worker?
When we think of mindfulness or meditation, the words conjure images of a quiet, private time of tranquility and peace. When we think of hospitals and doctors’ offices, we think of the anxiety, pain, and chaos we might experience there, and presume that mindfulness doesn’t have a place in health care. Read more
https://www.becomebodywise.net/wp-content/uploads/2017/09/bodywise_physical_therapy_pearl_district.jpg251735bodywisehttp://www.becomebodywise.net/wp-content/uploads/2021/03/bodywise-physical-therapy-portland-oregon-logo-icon-sm.pngbodywise2017-09-09 21:52:442017-09-09 21:52:44The Healing Power of Mindfulness
Develop a Mind Like Sky
/in meditation, mindfulness, the brain /by bodywiseArticle by Jack Kornfield | Found on LionsRoar
Meditation comes alive through a growing capacity to release our habitual entanglement in the stories and plans, conflicts and worries that make up the small sense of self, and to rest in awareness. Read more
What is Ergonomics and Could it Make You a Happier Worker?
/in ergonomics, posture /by bodywiseArticle by Stefni Herbert | Found on Health24.com
Most people haven’t heard of the science of ergonomics, and many who have think it only applies to office-based employees.
The word “ergonomics” comes from the Greek words érgo, which means work, and nómoi, which means laws. You would think it only applies to work, but it has a much wider application as one doesn’t only “work” at work. Read more
The Healing Power of Mindfulness
/in mindfulness, wholistic health /by bodywiseArticle by Barry Boyce | Featured on LionsRoar
When we think of mindfulness or meditation, the words conjure images of a quiet, private time of tranquility and peace. When we think of hospitals and doctors’ offices, we think of the anxiety, pain, and chaos we might experience there, and presume that mindfulness doesn’t have a place in health care. Read more