Exercise Increases Brain Size, New Research Finds
Article Found on ScienceDaily
Aerobic exercise can improve memory function and maintain brain health as we age, a new Australian-led study has found.
In a first of its kind international collaboration, researchers from Australia’s National Institute of Complementary Medicine at Western Sydney University and the Division of Psychology and Mental Health at the University of Manchester in the UK examined the effects of aerobic exercise on a region of the brain called the hippocampus, which is critical for memory and other brain functions. Read more